The Body Balance System For Tennis:
Natural Individual Movements Connected To Tennis Biomechanics
THE BODY BALANCE SYSTEM FOR TENNIS
Free Introduction to quickly assess and learn how to connect basic natural movements to the correct biomechanics. Great for Beginners.
- Forehand Straight Arm or Bent Arm?
- Step Up Serve or Platform Serve?
- Single Handed Backhand or Double Handed?
- Style of Player?
- Best side to play Doubles
THE BODY BALANCE SYSTEM FOR TENNIS
A Complete Online Coaching Course that takes Players, Coaches and Parents through each step of developing and improving a player to thier full potential.
- Online Detailed Course covering basics for beginners and advanced biomechanics for professional players.
- More Advanced Testing and recognition methods to finding the different types of players.
- Designed for both Players and Coaches wanting to excel.
- Biomechanics based on the foundations of each type of player.
See the full course itinerary below 👇
THE BODY BALANCE SYSTEM FOR TENNIS
Take the Journey and have One on One Private Coaching With Us. Designed for Players and Coaches aiming for ITF to WTA/ATP Level.
Everything in The BB System For Tennis Journey PLUS:
- We Personally Guide you through the Journey.
- We assess all the testing through video analysis.
- 1 on 1 to discuss how to best implement each natural movement to biomechanics, tactics and strategy.
- We can assist with any coach and add team assistance
We Offer a money back guarantee for 30 days. If you feel like it can't help you we'll refund your money.
All Prices in USD.
When you buy The Body Balance System for Tennis™ you automatically becomes a member of Pro Tennis Connect and gains access to the following
- How To Professionally Assess Each Player Type
- Discover the 32 Different Types of Players
- Determine Exact Foundational Biomechanics Based on Player Type
- Grips, Forehand and Backhand Swing Style, Stances for Serve and Groundstrokes.
- Fundamentals Every Player Must Have Connected with each Player Type
- Tactics and Strategy Specific to Each Player Type
- Weekly webinar sessions where we choose members Q&A and help identify the links between natural movements and biomechanics.
- Case Studies with examples.
- A tennis community to support player development, ask questions and find solutions.
- A network of health professionals that can bring remedies to your success on court
See Full Course Itinerary Here
The course is self paced with each lesson a short video and some extra information. There are no tests to take to complete the course and you can access any part of the platform at any time. This Allows you to get the most relevant information when needed.
Introduction to Pro Tennis Connects Community and The Body Balance System For Tennis™
Lesson 1 - Testing Methods and Options For Dominant Shoulders
Lesson 2 - How Shoulders Play a Big Role in Biomechanics/Technique
Lesson 3 - Testing Methods and Options For Dominant Hip Rotation
Lesson 4 - How Hips are Critical to Success in Biomechanics/Technique
Lesson 5 - Testing Methods and Options For Dominant Leg
Lesson 6 - The Significant Role Leg Dominance has on Biomechanics/Technique
Lesson 7 - Testing Methods and Options For Eye Dominance
Lesson 8 - How The Eyes Are Under Estimated In Tennis
Lesson 9 - Foot Dominance Testing Methods
Lesson 10 - The Small Details Count Knowing The Dominant Foot.
Lesson 1 - Grips For Beginners
Lesson 2 - Grips For Intermediate to Advanced Players
Lesson 3 - Single or double handed backhand
Lesson 4 - Contact Point Forehand (Angle of Arm at Contact - Straight or bent)
Lesson 5 - Contact Point Backhand (Angle of Arm at Contact - Straight or bent)
Lesson 6 - Serve Stance - Step Up (Pin Point) or Platform
Lesson 1 - Ball Toss Position
Lesson 2 - Initial Turn (Coil - External) Phase
Lesson 3 - Swing Line on Take Back (FOREHAND) High/Low - Inside/Outside
Lesson 4 - Swing Line on Take Back (BACKHAND) High/Low - Inside/Outside
Lesson 5 - Internal Rotation (uncoiling at contact)
Lesson 6 - Volleys
Lesson 7 - Groundstroke Specific Stances and or Contact Movements Both Offensive and Defensive
Lesson 1 - Tactics Related to Individual Performance
Lesson 2 - Different Types of Tactics
Lesson 3 - The 3 Main Tactics
- Speed and Power
- Height and Depth
- Spin/Angle
Lesson 1 - The Types of Players (Singles and Doubles)
- Aggressive Baseliner
- Counter puncher
- All court
- Strike first (Weapon - serve)
- Neutralise (Defensive - has no offensive shots)
Lesson 2 - Patterns of Play Based on Player Type (Singles)
Lesson 3 - Game Plans and Point Structure for Player Types (Singles)
Lesson 4 - Doubles Based Strategy for Play Types
Lesson 1 - Connecting the Physical with The Mental
Lesson 2 - Focus Based on Player Type
Lesson 3 - Shifting from Emotion to Analystical
Lesson 4 - How to overcome Fears
Lesson 5 - How to Stay Balanced
Coaches, Players and Parents take advantage of the new evolution in teaching
Plus COMING SOON
Purchase The Body Balance System for Tennis Before October 2024 and gain FREE access to our new program when it launches.
Possibly the most powerful tool for any athlete especially tennis players.
SUPERIOR COORDINATION
ELITE BALANCE PROGRAM
FASTER REFLEXES
CREATING SYMMETERY BI-LATERALLY
OPITIMAL POSTURE
This Course will become part of it's own soon so don't miss out on combining both programs on offer.
Coming late 2024
Are you a Coach?
A Player? Or a Parent?
This is a Coaching Program like no other. We Guarantee You've never seen anything like it.
How to Find and Test for All Preferred and Dominant Parts of the Body
Consistency in Singles and Doubles matches.
Knowing your strengths and your limitations is the first step in Mental Toughness
Consistency in your game. Consistency for coaches pin pointing the unique charateristics in players. We are a community to help players achieve.
A platform where coaches, players and parents can access information specific to the player. You will not find anything else like it. We help players and coaches find their authentic style, like no other its unique and that's why we all play. Tennis is a creative sport, the only boundaries are the white lines and everything else is unlimited.
The Course is developed to connect more players to their natural game styles, when coaches understand how to find this the pathway to better technique is much easier and faster. Ultimately the player will then play tactically better and can implement better strategies against a vaster range of players.
Both is the simple answer. All members receive a module that outlines all the various types of players. Coaches can use this to help them guide each player to a technique that is most suited to the natural movement inhabited by them. Players will use the same guide to see the difference between players tactics and strategies. Then how to implement a game plan against the different types of opponents they will face.
99% of players find their connection from natural movements to technique and or tactics. Everyone finds benefits to their game which can impact immediately and over many years.